Emma and Rob took on a challenge (Emma's bucket list) to run (actually run) a 5k race. WE DID IT. Rob was still not 100% but you know the Wood never say die attitude. He did it only 2 minutes slower than Emma. Can you imagine a man that size running an 11 minute mile for 3.2 miles? WOW way to go Rob and Emma. Emma only trained for a few weeks, never running that distance before, and nailed it. She did say it was hard buy everyone could tell she was a natural.